Our workshops are designed to provide culturally aligned mental health support.

Tailored to address the unique challenges of the Black community.

Led by expert Black therapists who understand your background.

Practical strategies to improve mental wellness in daily life.

Engaging and dynamic sessions that foster meaningful conversations 

Join a supportive community committed to your mental well-being.

Alkeme and Chicago Public Schools are partnering to bring culturally responsive mental wellness resources to the Black community through virtual workshops. Led by experts, these sessions will address unique mental health challenges and offer culturally aligned strategies for supporting staff wellness.

@ 1pm  CST

@ 4pm  CST

@ 4pm  CST

Building Mental Health Awareness

Developing a Healthy Mindset

Cultivating Clarity

Understand the importance of mental health in daily life and learn how to recognize signs of mental wellness challenges within yourself and others.

Explore strategies to cultivate a positive, resilient mindset that can help you navigate life’s challenges with greater ease.

Learn techniques to clear mental clutter, improve focus, and make decisions with greater confidence and clarity.

@ 1pm  CST

Coping with Prolonged Stress

Healing from Burnout

Belonging in the Workplace

Discover effective methods to manage and reduce stress that has been affecting your well-being over an extended period.

Reclaim your energy and passion by understanding the roots of burnout and how to recover through self-care and support.

Enhance your sense of belonging at work by exploring practices that foster inclusion, collaboration, and mutual respect.

Navigating Micro-aggressions and Bias

Professional Growth & Self Advocacy

Gain practical tools to identify, confront, and overcome micro-aggressions and biases in both personal and professional environments.

Empower yourself to achieve professional goals by mastering the art of self-advocacy and leveraging growth opportunities.

CPS Staff get 25% off Annual Membership to Alkeme Gold

300+ assets designed specifically for the Black community.

Content crafted by clinical experts who understand cultural nuances.

Practical strategies to improve mental wellness in daily life..

Accessible virtually from the comfort of your own space.

 Join a supportive community committed to your mental well-being.

Alkeme Health is a transformative mental health platform dedicated to simplifying access to Black therapists, culturally aligned content, and resources. Our mission is to provide a space where the Black community can find the care and support they need to thrive. 

By offering services tailored to the cultural experiences of our community, we ensure that mental wellness is accessible, relatable, and impactful.

Copyright © 2024. All rights reserved.